Eating Psychology Coach Lu Uhrich teaches me a thing or two about body image, nourishing yourself, and how to get back your period. Check out http://www.kateclancy.com/period15 for the full show notes.
We learn about the female athlete triad, and how menstrual disturbances have more to do with not eating enough and adhering to cultural conceptions of beauty than overexercising. See www.kateclancy.com/period14 for full show notes.
Liz Lerner, Kate's sister, hosts the first episode of season 2. Liz interviews Kate and learns the moment she learned where babies come from, and the times she thought she had gotten her period but didn't.